Now teaching at Full Life Yoga Studio
204 Providence Mine Road, Ste 112
Nevada City
http://www.fulllifeyogastudio.com/ Tel: 530-277-3783
Taking time to relax and restore is essential to living well. Unwind, undo and let go ….., into a relaxed state of consciousness. Using bolsters and blankets to support your body in these postures invites full relaxation to revitalize body, mind and spirit.
The restorative yoga sessions have limited participants, please pre-register to guarantee you a space. Cost per session $15.
Fri. Jan. 6, 4:30-6pm New Beginnings
Fri. Feb. 3, 4:30-6pm A woman's Practice
Fri. Mar. 2, 4:30-6pm Breathing Awareness
